Apr 26, 2021
This episode is all about anchoring into your innate worth & embodying the truth that you are worthy no matter what emotion you're in. Mmhmm!
I dive into a discussion around worth & emotions, then guide you through a meditation journey with some inner child healing to anchor that worth in even deeper.
Guided meditation journey starts at minute: 9:35
Affirmations to take with you:
I am worthy.
I am worthy right now.
I am worthy because I exist.
Worthiness is my natural state.
I am worthy no matter what emotion I'm in.
Join Soul Time here: Soul Time Meditation Membership
This is my monthly guided meditation membership, designed as a collaborative experience to support you in healing, growing, opening up your heart, & deeply connecting to yourself & your intuition. I'd love to have you join in for the magic!
Connect with Shannon on Instagram: @shannonkeating
Intro & outro by: @serennasounds