Jan 14, 2021
Welcome back to the Unmasked & Open Hearted podcast!
This beautiful soul, Claudia, is a certified breathwork facilitator, crystal curator, meditation & yoga teacher.
We spoke about the benefits of breath works for the physical, mental, emotional and spiritual parts of our being and healing old energies, emotion and trauma through crystals and meditation.
You can find Claudia on IG @amarsi.crystals or for breathwork @amarsi.claudia
Her crystals website here, or her breathwork website here
Start following & listening to our playlist: The Unmasked & Open Hearted Podcast Spotify Playlist
Don’t know your Human Design? Get your free body graph here.
Join in for the fun inside our free FB Community, Unmasked & Open Hearted - The Community
Connect with Shannon on Instagram: @shannonkeating
This podcast is sponsored by Ayurvedic Protein, a women-owned, heart-centered small business. *Use the discount code: SHANNONK2020 for 20% off your bag of the BEST plant-based protein powder on the market!*
Connect with Lizzy of Ayurvedic Protein on Instagram: @ayurvedicprotein
Intro & outro music by: Emma Platais & DJ Flayva, co-owners of Serenna Music. Connect with Emma on Instagram: @emmita.platais. Connect with Flavia on Instagram: @djflavya
Sending you SO MUCH LOVE, always.