Oct 29, 2020
I am SO excited to introduce you to our podcast sponsor, the incredible woman behind Ayurvedic Protein - Lizzy Sinatra.This is one of the most beautiful, vulnerable, real conversations I've had in a while, and I'm infinitely grateful to Lizzy for going deep with me.
Lizzy Sinatra is the Founder of Ayurvedic Protein, a...
Oct 26, 2020
Stop allowing fear to paralyze you, babe. Inside of this episode, I drop the truths bombs around FEAR and share a step-by-step process for liberating yourself of fear and fully embracing courage on the path of listening to and trusting your intuition.
I also share about my current experience with fear coming up...
Oct 22, 2020
I am so excited to share this very first interview with you with the one-and-only, Jacki Carr.
There are so many nuggets of gold inside of this interview - definitely listen with your notes tab open or a real notebook & pen by your side! Jacki drops the wisdom in this episode around the process of losing yourself in...
Oct 4, 2020
Inside this episode, I share some of the most memorable highlights of my journey thus far on this earth as Shannon Keating - my own unique hybrid of old soul & young spirit.
I give you a peak into my childhood, the stories about myself I used to believe, and my experiences with:
- Body shame
- Emotions/sensitivity
-...
Oct 4, 2020
Welcome to Unmasked & Open Hearted! This is a playful intro episode giving you a peak into me, my unique women’s empowerment work, and the behind-the-scenes magic that helped bring this podcast to life!
You’ll hear what podcasting means to me & more about my "why" for creating this podcast. Lastly, I pulled an epic...