109. My Highs & Lows: 2022 Edition

Dec 26, 2022

Inside if this episode, I reflect on the challenges, celebrations, & lessons from my entire year & share them with you.

This episode is as much for me as it is for you!

I know I’ll re-listen back to this episode several months from now & will want to hear the honest, deep, thorough reflections of my year. So that’s exactly what I offered you!

 

The lessons I highlighted:

• Boundaries - learning to truly say “no” vs “yes” to things, people, & opportunities that are a “no” in my body vs a “yes” in my body
• Intuition - deepening into & trusting in my intuitive gifts, more & more
• Being IN my body - connecting with my physical body & learning how to truly be truly grounded in my body again
• Value of my friendships - realizing that nothing really means anything to me without my friendships & people to share everything with; that sharing my experiences make them feel more meaningful to me
• Patience & commitment - anchoring into patience as things unfold in my life & understanding what truly matters to me in my life & what I want to commit my heart to

 

Connect with me on Instagram: @shannonkeating

Explore my Website: www.shannonkeating.com

Human Design Readings: Book here!

Intuitive Readings: Book here!

 

Podcast Sponsored by: Ayurvedic Protein (the best woman-owned vegan protein powder in the world). Use the code: SHANNON at check-out for 10% off your order!